Couch 2 5K

 Week 1 will be Sunday 9th February 2025

Please share the link if you know anybody who would like to start.

-The Audley Striders Team-

Hosted by Audley Cricket Club

2025 Membership Forms now live via the buttons below

 Keep your eye on our Facebook page for any away runs.

THURSDAYS: Walking Group – Meet at 7pm at Audley Community Centre

SATURDAYS: Parkrun (There’s usually at least a few of us at the local Parkruns every week)

We hope to see you soon!

-The Audley Striders Team-

January 2025 Newsletter

January News2025Membership – 2025 Membership is live on the website for all existing & new members to sign up to this year’s membership. All sign ups no later than the end of January please. There is 1st Claim and 2nd Claim membership available this year. Also,...

November 2024 Newsletter

November News2024Club Members Info: Members Facebook Group – You might have noticed that we have made a slight tweak to our name of the Facebook group name. “Audley Striders Members Group” – this is a group, for you all, the members, to share any runs/training that...

March 2024 Newsletter

March News2024Tuesday 26th March - 7.5K run and Bring a plate night We are having a joint run this week (7.5k) with the option of cutting it short for those who wish to do a shorter route. The Bring a Plate night is Easter themed if possible. Also, we will be having a...

January 2024 Newsletter

January News2024Membership Club membership is due at the end of January 2024. Fees will be £30 for the year.  This includes your affiliation to England Athletics, insurance and the general running of the club. Children will be £15 for the year.SPOND Please continue to...

October Newsletter

October NewsAs the nights get darker, it’s imperative that you wear running lights and/or reflective clothing. Even though most of our runs will take place on roads that are mostly lit, we still need to think about safety and “being seen” Any younger members of the...

September 2023 Newsletter

September NewsSEPTEMBER 2023 NEWSLETTER What a summer we had, it’s always so nice to get out in the fields (and Cows, Llamas, broken stiles, stinging nettles!) As the dark nights begin to draw in please get your running lights charged up and hi viz tops at the ready....

July 2023 Newsletter

July NewsCOUCH TO 5K COURSEWe are delighted with the response from you all to help out. We will begin on Tuesday 29th August at the cricket club and it will conclude just before the clocks change in October. The rota will be available nearer the time. Please support...

June 2023 Newsletter

June NewsThe longer days are finally here and we are getting out and about around the lovely trails Audley has to offer despite the nettles, brambles and local wildlife. If there are any runs you would like to try either on a Tuesday or a Thursday just pop it on the...

January 2023 Newsletter

January NewsHappy New Year to you all! January is full of resolutions to get fitter, be healthier and run further. We are already counting down the days to the lighter nights. FESTIVE 5KM Despite the weather and it being a cold day, our Festive 5k race took place on...

December Newsletter

December NewsFESTIVE 5KM Our Race is sold out which is brilliant. We will need help in the morning, meeting and greeting runners, handing out goody bags and medals. Please let us know if you are able to come down. Massive thanks to our sponsors for this race. PAU Run...

Audley Striders Running Club
Audley Striders Running Club20 hours ago
🏆🥇🥈🥉🏆
Weekly Roundup
Another mammoth week for the Striders...
Our week starts on a Tuesday, with our club run. Thanks to Audley Cricket Club for their kind use of their clubhouse. We had teams of Couch to 5k, Jeffing, 5k and 10k.
Thursday saw our Chair, Jenna Lennox joined by Kaye Woodcock, attend the presentation evening organised by the Betley bonfire team, where we picked up our donation for which we are very grateful.
Well done to everyone - and their kids - who did a parkrun UK on Saturday.
On Sunday, we had our very own Couch to 5k team - two lots of 8 minute runs with a 4 minute walk in between.
And then there was the Nantwich 10k... wow, just wow! Lots of personal bests on a sunny Sunday morning. Hall Smith Whittingham LLP
Audley Striders Running Club
Audley Striders Running Club1 Day ago
Audley Striders wishes everyone well for today's Nantwich 10k. Whatever colours you're running in; you got this!
Hall Smith Whittingham LLP The Joshua Tree
Audley Striders Running Club
Audley Striders Running Club3 days ago
Voting is now open! 🏃‍♀️🏃🎉👍🎖
Audley Striders Running Club
Audley Striders Running Club5 days ago
We may have skipped Spring, Summer and Autumn and gone straight back into Winter, but that didn’t deter the Audley Striders - oh no! We were out in force again last night. The 10kers started out from Audley Cricket Club at 6.30pm, followed at 7pm by our Couch25kers doing their second run of the week and the Jeffers followed the same route as the 5kers. A huge well done to everyone who turned out. You are all amazing!
Audley Striders Running Club
Audley Striders Running Club6 days ago
Audley Striders Running Club is committed to the #runandtalk programme from #englandathletics and our mental health champion, @stevetrenchard3 would like to invite those observing Ramadan to take care of their mental health as well as their physical health.

 

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