Couch 2 5K

 Week 1 will be Sunday 13th September 2026

Please share the link if you know anybody who would like to start.

-The Audley Striders Team-

AUDLEY FESTIVE 5K 2026

The Audley Festive 5K returns for its 7th Year!

We’re thrilled to announce the return of the Audley Festive 5K – now in its seventh year and going strong! With over £10,000 already raised for local charities, this fantastic community event continues to grow. This year’s chosen charity will be revealed closer to the date – stay tuned!

In proud partnership with the Rotary Club of Audley and our generous sponsors, this ever-popular event invites runners of all abilities to don their best festive fancy dress and take part in a fun-filled 5K race around Audley. Costumes are highly encouraged – the more festive, the better!

Affiliated Runners: £16.50

Non-Affiliated Runners: £18.50

All finishers receive a medal and goody bag, and there are prizes across multiple categories – so get creative with your outfits!

Don’t miss this festive tradition – grab your running shoes, your Santa hat, and join the fun!

Hosted by Audley Cricket Club

QUIZ NIGHT

2026 Membership Forms now live via the buttons below

 Keep your eye on our Facebook page for any away runs.

THURSDAYS: Walking Group - Meet at 7pm at Audley Community Centre

SATURDAYS: Parkrun (There's usually at least a few of us at the local Parkruns every week)

We hope to see you soon!

-The Audley Striders Team-

January 2025 Newsletter

January News 2025 Membership – 2025 Membership is live on the website for all existing & new members to sign up to this year’s membership. All sign ups no later than the end of January please. There is 1st Claim and 2nd Claim membership available this year. Also,...

November 2024 Newsletter

November News 2024 Club Members Info: Members Facebook Group – You might have noticed that we have made a slight tweak to our name of the Facebook group name. “Audley Striders Members Group” – this is a group, for you all, the members, to share any runs/training that...

March 2024 Newsletter

March News 2024 Tuesday 26th March - 7.5K run and Bring a plate night We are having a joint run this week (7.5k) with the option of cutting it short for those who wish to do a shorter route. The Bring a Plate night is Easter themed if possible. Also, we will be having...

January 2024 Newsletter

January News 2024 Membership Club membership is due at the end of January 2024. Fees will be £30 for the year.  This includes your affiliation to England Athletics, insurance and the general running of the club. Children will be £15 for the year. JOIN NOW SPOND Please...

October Newsletter

October News As the nights get darker, it’s imperative that you wear running lights and/or reflective clothing. Even though most of our runs will take place on roads that are mostly lit, we still need to think about safety and “being seen” Any younger members of the...

September 2023 Newsletter

September News SEPTEMBER 2023 NEWSLETTER What a summer we had, it’s always so nice to get out in the fields (and Cows, Llamas, broken stiles, stinging nettles!) As the dark nights begin to draw in please get your running lights charged up and hi viz tops at the ready....

July 2023 Newsletter

July News COUCH TO 5K COURSEWe are delighted with the response from you all to help out. We will begin on Tuesday 29th August at the cricket club and it will conclude just before the clocks change in October. The rota will be available nearer the time. Please support...

June 2023 Newsletter

June News The longer days are finally here and we are getting out and about around the lovely trails Audley has to offer despite the nettles, brambles and local wildlife. If there are any runs you would like to try either on a Tuesday or a Thursday just pop it on the...

January 2023 Newsletter

January News Happy New Year to you all! January is full of resolutions to get fitter, be healthier and run further. We are already counting down the days to the lighter nights. FESTIVE 5KM Despite the weather and it being a cold day, our Festive 5k race took place on...

December Newsletter

December News FESTIVE 5KM Our Race is sold out which is brilliant. We will need help in the morning, meeting and greeting runners, handing out goody bags and medals. Please let us know if you are able to come down. Massive thanks to our sponsors for this race. PAU Run...

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Audley Striders Running Club

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We are a Local running club for the community of Audley and the surrounding areas.

🌙 LET’S LIFT THE CURFEW 🏃🏻‍♀️As the nights draw in, almost half of women say they feel unsafe running in the dark. No one should feel restricted from doing something they love because of fear.Audley Striders are once again supporting Let’s Lift the Curfew, a national campaign by This Girl Can and England Athletics, raising awareness of the barriers women face when exercising after dark.Join us for two inclusive runs to show our support, raise awareness and stand together. Everyone is welcome! 📅 Tuesday 27th October, 7pm📍 Audley Cricket Club📅 Thursday 29th October, 7pm📍 Outside the New Royal BaltiLet’s run together, support one another and help lift the curfewwww.thisgirlcan.co.uk/our-partnerships-and-projects/lets-lift-curfewwww.goodgym.org/v3/stories/women-night-safety#LetsLiftTheCurfew #AudleyStriders #ThisGirlCan #RunTogether ...
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Charity Quiz NightLast night out charity quiz raised £375 for this year’s chosen club charity, Mummy's StarHosted by Sam, the quiz at Audley Cricket Club and raffle, with prizes donated by Claire Holly Allman (Sports Massage), Betley Bonfire, Outward Hounds and others was a huge success, and we look forward to our upcoming events, including the always popular Audley Festive 5K, where again part of the funds raised will be donated to this year’s charity.Thanks to our quizmaster Sam, and everyone who entered or donated prizes 👏🏻Congratulations to our winning team, ‘Mummy’s Starz’, and their closes guess in the tiebreak question ‘what is the population of Iran?’ ...
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6 days ago

Thank you to everyone who came to our quiz night; your support is always appreciated. Thanks as well to Sam, our brilliant quiz master! We raised an amazing £375 for Mummy's Star Star 🌟 ...
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 Supporting Runners:

PAU Run & Ride caters to runners of all abilities, offering a wide selection of running shoes from top brands like Hoka, Saucony and Brooks. You’ll also find clothing from Ronhill and essential gear including vests, bags, hats, and gloves.

Their expert team, which includes qualified English Athletics coaches, provides free gait analysis at all three stores, ensuring every runner finds the perfect fit.

Learn More: PAU.CO.UK