Couch 2 5K

 Week 1 will be Sunday 11 January 2026

Please share the link if you know anybody who would like to start.

-The Audley Striders Team-

Hosted by Audley Cricket Club

Hayley’s fundraiser for Mummy’s Star

2026 Membership Forms now live via the buttons below

 Keep your eye on our Facebook page for any away runs.

THURSDAYS: Walking Group – Meet at 7pm at Audley Community Centre

SATURDAYS: Parkrun (There’s usually at least a few of us at the local Parkruns every week)

We hope to see you soon!

-The Audley Striders Team-

Hayley Cicatello-Moore is raising money for Mummy’s Star

Hayley’s Story

This April 2026, I’m proud to be running the London Marathon! It means so much to represent such an amazing charity—one that stands beside families through their toughest moments. For me, this race is more than miles; it’s a chance to give back to those who were there when I needed it most.

Mummy’s Star is the only charity in the UK and Ireland dedicated to supporting women and birthing people who are diagnosed with cancer in or around pregnancy.

Your donation means these families can reach Mummy’s Star and their specialised support. This includes emotional support for mums and parents, connecting families with others in a similar position, offering small grants to relieve the financial burden of cancer, supporting partners and family, promoting awareness, and providing training in cancer and pregnancy.

Thank you!

January 2025 Newsletter

January News 2025 Membership – 2025 Membership is live on the website for all existing & new members to sign up to this year’s membership. All sign ups no later than the end of January please. There is 1st Claim and 2nd Claim membership available this year. Also,…

November 2024 Newsletter

November News 2024 Club Members Info: Members Facebook Group – You might have noticed that we have made a slight tweak to our name of the Facebook group name. “Audley Striders Members Group” – this is a group, for you all, the members, to share any runs/training that…

March 2024 Newsletter

March News 2024 Tuesday 26th March – 7.5K run and Bring a plate night We are having a joint run this week (7.5k) with the option of cutting it short for those who wish to do a shorter route. The Bring a Plate night is Easter themed if possible. Also, we will be…

January 2024 Newsletter

January News 2024 Membership Club membership is due at the end of January 2024. Fees will be £30 for the year.  This includes your affiliation to England Athletics, insurance and the general running of the club. Children will be £15 for the year. JOIN NOW SPOND Please…

October Newsletter

October News As the nights get darker, it’s imperative that you wear running lights and/or reflective clothing. Even though most of our runs will take place on roads that are mostly lit, we still need to think about safety and “being seen” Any younger members of the…

September 2023 Newsletter

September News SEPTEMBER 2023 NEWSLETTER What a summer we had, it’s always so nice to get out in the fields (and Cows, Llamas, broken stiles, stinging nettles!) As the dark nights begin to draw in please get your running lights charged up and hi viz tops at the ready….

July 2023 Newsletter

July News COUCH TO 5K COURSEWe are delighted with the response from you all to help out. We will begin on Tuesday 29th August at the cricket club and it will conclude just before the clocks change in October. The rota will be available nearer the time. Please support…

June 2023 Newsletter

June News The longer days are finally here and we are getting out and about around the lovely trails Audley has to offer despite the nettles, brambles and local wildlife. If there are any runs you would like to try either on a Tuesday or a Thursday just pop it on the…

January 2023 Newsletter

January News Happy New Year to you all! January is full of resolutions to get fitter, be healthier and run further. We are already counting down the days to the lighter nights. FESTIVE 5KM Despite the weather and it being a cold day, our Festive 5k race took place on…

December Newsletter

December News FESTIVE 5KM Our Race is sold out which is brilliant. We will need help in the morning, meeting and greeting runners, handing out goody bags and medals. Please let us know if you are able to come down. Massive thanks to our sponsors for this race. PAU Run…

Audley Striders Running Club
Audley Striders Running Club24 hours ago
Another solid week of running from the Striders crew! 👟🔥

Tuesday Club Run
As always, plenty going on with our usual mix of groups out on the roads. From the steady miles of the 10k group, to the ever-supportive Jeffing group, our brilliant Couch to 5k runners, and the 5k group keeping things moving — a great evening with runners of all levels getting the miles in together.

Thursday Flexi Session
A small but strong turnout this week for a timed Jeffing session, with runners working through the intervals and keeping the effort consistent. A great way to mix things up and build strength and pacing. 💪

Race Shout-Out
A big well done to everyone who took on the Hall Smith Whittingham Nantwich 10k on Sunday — with several Striders coming away with PBs! Fantastic running and brilliant to see the club well represented out on the course. 🏅

Support Local
Shout out to PAU Run and Ride Trentham — if you’re in the market for new trainers, running kit, or expert advice, they’re a great local option for runners. 👟

Another great week of running — whether you’re chasing PBs, building fitness, or just enjoying the miles with good company.

📍 Audley Cricket Club
🏃 Tuesdays & Thursdays
📩 Drop us a message if you’d like to come along and give it a try!
Audley Striders Running Club
Audley Striders Running Club1 week ago
Another strong week for the Striders as we build momentum towards race season 👊

💚🖤Tuesday Club Night

All groups were out in force this week – 5K, 10K, Jeffing and Week 7 of C25K 🙌

With a big Strider turnout expected at the Nantwich 10K this Sunday, a few runners sensibly eased back on pace and distance to stay fresh and ready. Smart training wins races 💪

Tuesday also marked our first committee meeting of 2026, as plans start to take shape for another brilliant year for the club.



🔁 Thursday Flexi – Track Night

A solid turnout at Keele University for a quality track session led by Mat Capper 👏

Track nights are never “easy”, but they’re always worth it. Speed, strength and smiles (eventually 😅).

And if the session has you thinking about upgrading your trainers or kit, the team at PAU Run and Ride Trentham are always on hand to help with expert advice and top gear 👟🔥



🏅 Looking Ahead

Good luck to all our runners taking on the Hall Smith Whittingham Nantwich 10K this weekend – we can’t wait to see the Strider vests out in force 💙

We also have several members training and running in aid of charity over the next couple of months. We’ll be sharing more details soon so the whole club can get behind them 🙌



👟 Thinking of Joining?

Brand new to running?
Returning after time out?
Chasing your next PB?

We’ve got a group for you.

📩 Drop us a message
📍 Join us Tuesday evenings Audley Cricket Club
👟 All abilities welcome

Stronger together. Always.

 Supporting Runners:

PAU Run & Ride caters to runners of all abilities, offering a wide selection of running shoes from top brands like Hoka, Saucony and Brooks. You’ll also find clothing from Ronhill and essential gear including vests, bags, hats, and gloves.

Their expert team, which includes qualified English Athletics coaches, provides free gait analysis at all three stores, ensuring every runner finds the perfect fit.

Learn More: PAU.CO.UK

Audley Striders
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