June News

JUNE 2022 NEWSLETTER

CLUB AFFILIATION TO ENGLAND ATHLETICS

You should now all have an email with you unique number for registering to races. Please click on the registration pack to download your card.

C25K

We have another great set of people on this course. Please do try and say hello and even join in one week if you can.

Club Promotion

We now have our fabulous flag and gazebo. Thanks to our ongoing sponsor PAU Run and Ride

 

 

EVENTS

Sun June 19th Sunday social run

Tuesday June 21st Longest day please bring a plate of food to share for after the run at the cricket club

Saturday June 25th Strider takeover at Trentham Gardens parkrun, if you haven’t let us know you can help we need a few more people please.

Thursday 30th June Club away run

Wednesday 6th July Sandbach Striders are hosting an inter club run. Various routes and distances starting at Sandbach Rugby club £5 entry fee including food. As soon as we get more info we will let you know.

Sunday 17th July CRY Cricket day at Audley Cricket Club. Hoping to be able to sell cakes or do a raffle to help raise funds. Watch this space for more information.

https://www.runnersworld.com/uk/training/a40150581/cold-water-therapy-benefits/?utm_source=crm&utm_medium=email&utm_campaign=RNW_N_20220610&utm_content=na&utm_term=na&HearstNode=D994E1EE75541F98DB3D487758C666C72390338D33D61ED045400959240D3A6D

https://www.runnersworld.com/uk/training/motivation/a39120084/inspiring-runners/?utm_source=crm&utm_medium=email&utm_campaign=RNW_N_20220605&utm_content=na&utm_term=na&HearstNode=D994E1EE75541F98DB3D487758C666C72390338D33D61ED045400959240D3A6D

5K Routes

Town Fields & Meadows Loop 3.48 Miles

Town Fields & Meadows Loop 3.48 Miles 3.48 miles / 5.6 km – Left along Nantwich Road, left onto Alsager Road, right onto the Wreck, go up onto Town Fields, go down & right to come out on path to right of the Football club, right onto Old Road, over main road...

Mill Dale & Black & White House

Mill Dale & Black & White House 4.11m Nantwich Road, Barthomley Road, Mill Dale, over fields to Big Black & White House, at the iron gates go across 2 fields & out onto Nantwich Road just across from Waggon & Horses & go left back to the club...

Cross Lane & Great Oak

Cross Lane & Great Oak 3.47m From the Club, go left along Nantwich Road, turn left onto Alsager Road, right onto Cross Lane, before the last bend to the left that meets Hullocks Pool & Great Oak,  go straight across the public footpath path (field usually has...

Lines, Thatched Cottage at Miles Green & Apedale

Audley Striders Lines, Thatched Cottage at Miles Green & Apedale run 3.6 miles (5.8k)  - majority off road so a pit stop for the stiles: Nantwich Rd, Chester Rd, Dean Hollow, Hall Street, over fields to the Lines, off at Miles Green, left on to Miles Green Road,...