July News

COMMITTEE NEWS

We would like to welcome to Weston who takes on the Vice Chair role. We know he will bring a wealth of experience and ideas to the club!

We are also looking for some members to take on organizing more social events and if this is something you think you could help with then please drop us a message.

CLUB RUNS

It’s fabulous to see the club growing and we love running as a group as that has always made us different to other clubs. But there are so many of us now and it’s difficult to keep up with each other.

Starting from Tuesday 19th we will be offering a 10km run as well as a fast 5k and the recovery group 5k. Chris has kindly offered to lead the 10km run and we would like to be able to offer this twice a month and then come together twice a month. Our Thursday runs will be on opposite EG Tues 5k Thursday 10k and Tuesday 10k/5K Thursday 5k.

FIRST AID KITS

A big thanks to Heather Broadhurst  and her company, Now u Know Training Ltd for donating first aid kits for the club to use.

Please see the calendar below for upcoming club runs and race dates.

 

 

.EVENTS

Sunday 17th July CRY Cricket day at Audley Cricket Club. We are running the Gin bar! We need a few helpers.

Thursday 28th July Club away run is a guided run at The Trentham Estate. Also includes free gait analysis and discounts in Pau Run and Ride

Sunday August 21st Sandbach 10k https://www.sandbachstriders.co.uk/ourraces/

Saturday September 10th Strider takeover at Trentham parkrun.

We are also getting a date for a takeover at The Wammy parkrun and were hoping it will be the Santa hat run in December

 

MERCHANDISE

We are meeting with the supplier on Monday to get sizes for the vests tops in men and ladies and we are hoping they will be on the system next week

https://www.runnersworld.com/uk/news/a40150014/exercise-morning-or-evening/?utm_source=crm&utm_medium=email&utm_campaign=RNW_N_20220605&utm_content=na&utm_term=na&HearstNode=TFVJU0FNQUNLRVlASE9UTUFJTC5DT00%3D

5K Routes

Town Fields & Meadows Loop 3.48 Miles

Town Fields & Meadows Loop 3.48 Miles 3.48 miles / 5.6 km – Left along Nantwich Road, left onto Alsager Road, right onto the Wreck, go up onto Town Fields, go down & right to come out on path to right of the Football club, right onto Old Road, over main road...

Mill Dale & Black & White House

Mill Dale & Black & White House 4.11m Nantwich Road, Barthomley Road, Mill Dale, over fields to Big Black & White House, at the iron gates go across 2 fields & out onto Nantwich Road just across from Waggon & Horses & go left back to the club...

Cross Lane & Great Oak

Cross Lane & Great Oak 3.47m From the Club, go left along Nantwich Road, turn left onto Alsager Road, right onto Cross Lane, before the last bend to the left that meets Hullocks Pool & Great Oak,  go straight across the public footpath path (field usually has...

Lines, Thatched Cottage at Miles Green & Apedale

Audley Striders Lines, Thatched Cottage at Miles Green & Apedale run 3.6 miles (5.8k)  - majority off road so a pit stop for the stiles: Nantwich Rd, Chester Rd, Dean Hollow, Hall Street, over fields to the Lines, off at Miles Green, left on to Miles Green Road,...